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Pilates & Pastries

ALIGN Events Maeve Culligan 07/10/2024 ALIGN Events Maeve Culligan 07/10/2024

Pilates & Pastries

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ALIGN Wellness Co.

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The ALIGN Kitchen Kinder Bueno Protein Balls 🤎

These protein balls have been my go to snack over the last few weeks & are so easy to make 👩🏼&zwj;🍳

Ingredients:
150g Porraige Oats
50g Milled flaxseeds
70g Hazelnut Protien powder from @fe

Sunday reminder to keep going heading into December 🤍

ALIGN Pilates & Pastries Sunday at 10am 🤍

I’m so excited for tomorrow’s ALIGN Pilates Event, we will have post class treats from @the_grumpy_bakers & @grabandgrowcoffee !!!

Please don’t forget LOCATION CHANGE to The Dean

The Relationship Between Physical Health & Mental Health 🫶🏼

Our mental and physical health can positivley impact eachother, so what you do for your body to stay physically healthy (such as staying active and eating a balanced diet) can also s

Who else is looking forward to January to really get started on your health & wellness goals ? 🤍

ALIGN Wellness has designed the perfect January reset event at @powergym.ie on January 5th.

Spend the day resetting your mind & body after Chr

I’ve found a lot of us are rushing our meals throughout the day because of how busy we all are. It’s so important to take sometime to sit and have your meals throughout the day 🫶🏼

The Ultimate Wellness Gift Guide with ALIGN Wellness Co. 🤍

There are so many amazing Irish wellness companies you can shop from this Christmas to get the perfect wellness gift 🫶🏼

#alignwellnessco #pilates #irish #smallbusiness

Here’s your reminder to end 2024 strong, start now not in January 👏🏼

Book into that class now, don’t wait for January to roll around.

Get your friend together to go to an ALIGN Pilates event and meet up for those weekend coffee walks

Contact

alignbymaeveculligan@gmail.com